Dec 19, 2022
There is growing evidence of the benefits of meditation, especially when it comes to treating certain medical conditions. Carol Greco, PhD, Associate Professor of Psychiatry at the University of Pittsburgh School of Medicine, discusses the meditation research underway at UPMC and the University of Pittsburgh, and how it...
Dec 5, 2022
The holidays are filled with lots of food and drink but there are ways you can enjoy yourself without packing on extra pounds. UPMC Lifestyle Dietician, Angela Zaccagnini, MS, RD, CSO, LDN discusses how to navigate the buffet at holiday parties and family gatherings.
Nov 21, 2022
Dealing with the loss of a loved one can become even more difficult during the holidays. Bereavement Counselor, Elizabeth Schandelmeier, LCSW from Family Hospice, Part of UPMC, discusses ways to cope and how to help someone who’s grieving.
Nov 7, 2022
Braces are important for more than just cosmetic reasons. They can also play a key role in your child’s health. Lindsay Shuster DMD, MS, UPMC Children’s Hospital of Pittsburgh answers commonly asked questions and explains when it’s time to see an orthodontist.
Oct 24, 2022
Should we ditch our diets and take on a new approach to health and wellness? Registered dietician, Laura Harnish, MS, RDN, LDN, explains what the Health at Every Size movement is all about.