Jan 30, 2023
When a loved one receives a terminal diagnosis, it affects everyone in the family. Elizabeth Schandelmeier, LCSW, APHSW-C of Family Hospice, Part of UPMC discusses ways to cope with the emotions of grief that can arise before the loss of a friend or family member.
Jan 16, 2023
Are you determined how to get healthier in the new year? Michael DiBiasi, Director, Sports and Performance Nutrition for UPMC Sports Medicine, discusses the best ways to get started with healthy eating and exercise.
Jan 2, 2023
Maybe you’ve heard of dry January, but have you heard of the sober curious movement? Jody Glance, MD, Medical Director of Addiction Medicine Services at UPMC Western Psychiatric Hospital, explains what it is, how to get started and discusses its many health benefits.